OSU Family and Consumer Sciences Videos

VT 206 - The Terrible Horrible No Good Very Bad Day 1988
In a humorous monologue form, family life specialist Wayne Matthews covers three areas in our lives that create stress – physical, mental and social. Then, he gives ideas about how people mismanage stress in life and gives seven suggestions about how to cope with stress. This program was taped in front of a live audience in Beaver, Oklahoma, at an Extension Homemaker Council meeting. (Length: 36.25 minutes)

 TC 13 - Fighting Fat and All That 1986       
This videoconference features physicians, nutritionists and home economics specialists discussing six reasons why so many people are overweight in the U.S. The six theories are: too little exercise, the setpoint theory, overeating, emotional reasons, genetics and behavioral reasons. (Length: 90 minutes)

TC 66 - Beef: The Dinner Solution 1988
Barbara Brown, Janice Hermann, Fred Ray and Barbara Tricinella show four different ways to use beef in the diet. (Length 46 minutes)

 
TC 92 - Take 5: Using Fruits and Vegetables 1990
The tape features facts about nutrition and health benefits of eating fruits and vegetables. Also covers pesticide residue, selecting fresh produce and safely using pesticides in home gardening.